Meditation Circle
Wednesdays from 7:30 - 8:30pm CT
Meditation is the way back to ourSelves. Our society values fast-paced multi-tasking doing-ness as we are constantly confronted with stressful situations and over stimulated. Meditation is a valuable tool for finding the still small quiet place within ourSelves.
It has been shown that consistent regular meditation improves our immunity, decreases stress and anxiety, and lowers blood pressure and inflammation. This is one way for you to connect to yourSelf, to cultivate a sense of calm, to experience feelings of compassion, and enjoy a more focused clarity.
Do you want to experience these deep and meaningful benefits? Then join us on Wednesday nights for Meditation Circle. This meditation is well-suited to experienced and beginning mediators alike. All are welcome. Free; donations accepted.
Meditation is held at the
Quaker Meetinghouse
7052 N. Vandiver (at Eisenhauer)
San Antonio, 78209
Facilitators Schedule: July 7 - Angel Santiago, July 14 - Rudi Harst, July 20 - Angel Santiago, July 28 - Rudi Harst
I look forward to Wednesday night meditation because it helps to bring me back to a state of inner peace, balance, and feeling of connection with myself, with others, and the world around me. The therapeutic effects of of a shared, community meditation is a powerful experience for which there are no adequate, descriptive words...you just have to experience it. ~ Alice Z.
The Circle Wednesday night meditation brings me to a sense of peace and helps me to remember who I am in truth. It’s opening up to the Divine within and the experience of being one with all that is and each other. We are One. ~ Michael C.